Description
I’m Charmaine, a Licensed Professional Counselor (LPC) and I specialize in teaching healthy coping skills. Navigating life well requires us to build a healthy toolbox of skills that we can tap into when we experience trauma, stress, and life transitions. We can work together if…
-You’re someone who has a difficult time dealing with change in your life
-You feel stuck in a rut or feel like you can’t move forward no matter what you do
-You often feel alone, isolated, disconnected, or even different from others
-You’re someone who has a hard time finding, and using, tools and skills that do not worsen the pain you feel inside
-You often feel numb, or feel like you are cut off from your own feelings
-You experience urges to harm yourself
-You feel the need to hurt yourself physically to ease the pain you feel inside your mind and body
-You’re someone who, at times, is afraid to step outside of your comfort zone or feel unsure of how to manage new risks in your life
-You’re a West Indian-American or Caribbean American trying to learn how to adjust to, and navigate through life, in the United States
-You're someone who has recently been diagnosed with, or are going through treatment for, cancer,
If you experience one of these, or a number of these intersections, then, I’d love to partner with you to help you through these feelings and experiences. Along with being a Licensed and Nationally Certified Therapist, I am also a Certified Clinical Trauma Professional with 10+ years of clinical experience. In my practice, I facilitate a safe, open, relaxing, and supportive environment that allows you to be who you are in the fullness of all your emotions.
