Welcome! I specialize in working with individuals experiencing anxiety, depression, and trauma. I understand how self-doubt and perfectionism limit one's ability to believe in themselves while also creating personal standards for living that are unattainable. The negative messages and emotional/physical pain from the past are continuing to show up in the present moment and are hindering you from moving forward in your life. If are struggling to find a sense of calmness and peace in your life. I would be happy to assist you in breaking free from the constant worrying and weight of depression.