Description
I am a Licensed Professional Counselor (L.P.C.), licensed in the state of Virginia. I have worked in Mental Health since 2007. In my Mental Health practice, I specialize in Anxiety, Depression and Relationship Issues. I bring 16 years of experience to my practice and current research based practices.
As a Certified Life Coach (C.L.C.), I provide support for those looking to improve their life in various areas. I practice from a Vision based approach grounded in Intentional Change Theory. I have created two programs focused on supporting Single Parents manage their role as a single parent and building healthy co-parenting relationships; the other program is called Living Life On Vacation - LOV in which clients are coached on how to create a life that they don't need to escape through stress management or a complete life overhaul focused on living a life of enjoyment, relaxation, and peace.
I practice solely online, so I can assist you during a time that is convenient for you wherever you are. My Mental Health license only allows me to serve those physically located in the state of Virginia, USA for therapy. However, for Life Coaching, I help clients all over the world.
All services are LGBTQ+ friendly and culturally competent.