Are you a female preteen, teen struggling to get out of bed each day or feeling anxious about what the next moment holds? Do you need someone who genuinely cares about your well-being to support and help you gain control of your life and emotions again? You are not alone. I am here to help and to support you. As your therapist, it is my desire to assist you in understanding irrational thought processes and to address difficult experiences that have left you feeling hurt, empty, and/or afraid. I will incorporate biblical/Christian principles, if requested.
I work with female adolescents and female adults of color. I offer a safe and nonjudgmental environment where you're able to openly explore your issues/concerns fueling depression, anxiety, and stress. We, then, identify the necessary steps to move forward.
As your therapist, I will purpose to be empathic to your experiences and concerns. I will assist you in identifying and developing the right coping tools to heal and take control of your life again. I will collaborate with you in establishing strength-based goals, so you may begin living a better quality of life and become the best version of yourself.