I offer a safe and supportive space for you to explore your thoughts, feelings and behaviors. I believe that you are the expert of your own life and that you have the potential to grow and heal. My role is to help you identify your goals, strengths and challenges by providing you with the tools and strategies to cope with stress, overcome difficulties and achieve positive change. I use evidence-based approaches such as cognitive-behavioral therapy, solution-focused therapy and other therapeutic modalities tailored to your specific needs and preferences. I work with clients from diverse backgrounds and experiences. I will always respect your values, beliefs and culture. Whether you are struggling with anxiety, depression, trauma, relationship issues or any other concern, I am here to listen, understand and support you on your journey to wellness.

Practice Details