Description
You've tried talk therapy in the past but are still troubled by past disturbing events. I offer a mind-body therapy called EMDR through either individual sessions or half-day intensives to help clear out and release the "charge" of these memories.
I focus on supporting folks of color (BIPOC) and parents in California and Oregon.
The people I work with are looking to be understood in their experience. They struggle with questioning if they are the issue or if it's the world around them. They often work and live in high-stress and demanding environments where they are underrepresented.
I’m a liberation-focused therapist rooted in anti-oppressive methods who has been working with folks of color to address stress and trauma since 2006. As a Black biracial woman and mother, I understand the impact of lived experience on our healing. I'll walk alongside you with compassion, directness, and humor (because I believe laughter is also healing). I welcome you to reach out to schedule a free consultation.