It is incredibly important for the emotional, mental, spiritual, and physical components of an individual to work well together. I intend to approach every client from a holistic, person-centered, and emotionally focused framework to reach their goals. I enjoy walking alongside individuals and couples as they are navigating relationship challenges, transitions, sexual addiction, anxiety, and depression. I have a particular interest in working with minorities as well as ex-offenders who are wanting to transition back into their communities successfully.
I like to get to know my clients very well before using any specific approach. However, I enjoy incorporating attachment styles with emotionally focused therapy. While we are focusing on the present, I like to reflect on childhood experiences and how they impact a person in adulthood.
Your goals become more achievable the more you understand yourself. If you have goals of creating a better understanding of your emotions, relationships, and needs then I would love to journey alongside you during the process.