Celestina’s uses intersectionality, strengths-based, trauma-informed-care and collaborative effort to reach goals in the therapeutic relationship. Celestina works with clients from a strengths-based perspective tailored to their individual needs and identity. This is a holistic and eclectic psychological view for therapeutic benefit that considers each person’s unique identity.
Celestina’s approach with clients is tailored to your needs and experiences. Celestina typically begins with clients discussing what might have instigated the emotional or behavioral change or challenge and its duration. In session discussions include identifying possible triggers and skills to manage difficult moments, giving the client a sense of power in distressing situations. Following sessions then begin the process of working towards a new sense of normal with the client’s goals for their health in mind while also attempting new strategies and discussing challenges week to week.
Masters in Counseling for Mental Health and Wellness, New York University
CBT, Grief & Loss, DBT