Are you in the middle of a major life transition? Are you looking for a safe and supportive space to communicate feelings of stress and anxiety? Therapy can help you explore feelings that you may have difficulty vocalizing. Your mental health is important and working with a therapist is a major step that can assist you in finding the clarity you’re looking for. When working with clients, I strive to create a supportive environment while also providing insight so they can work towards their goals.
I have experience working with trauma, depression, anxiety domestic violence, sexual assault, racial trauma, and multicultural issues.
My clinical approach is primarily integrative when working with clients. My integrative approach includes cognitive-behavioral therapy (CBT) with a strength-based and trauma-informed perspective.