There is no better day than today to start your journey to total wellness. Are you having a hard time coping with your circumstances? Are you looking to find meaning in your life after being met with many disappointments? Have you struggled to maintain healthy relationships with others? Are you a parent of a child/adolescent/young adult who is facing significant challenges? If so, allow me to assist you with improving your overall quality of life for yourself and/or those you love.
My areas of interest include self-esteem, anxiety, depression, communication difficulties, school-related challenges, life transitions and adjustments, and non-suicidal self-injury.
My therapy approach is person-centered and solution-focused. I believe that it is important to meet you where you are in order to establish a trusting therapeutic relationship. It is not until that trust is established that the true work can begin. I welcome the opportunity to help you on your journey to a state of lasting happiness no matter your circumstances.
I am a graduate of Alabama A&M University and the University of North Alabama.