If you don't want to take medications, and you've been feeling anxious, and overwhelmed, you don't have to do it by yourself, I can help you! My clients say that they feel relieved, more relaxed, clear-minded and heard after the work we do together.
As a certified health coach, and a Somatic Therapist, I believe that your body knows what it needs to heal naturally, which is why I use breathwork, mindfulness, EMDR, and EFT Tapping to help my clients get relief from anxiety, feel whole, and connected to their mind, body, and spirit.
I am intentional about prioritizing my clients' preferences. I offer services in both English and Spanish. My office is a safe, stigma-free zone, and it is ideal for individuals who are ready to get the help they need to transform their lives.