My name is Carole Sandy I am a therapist and career counsellor. I am aware of how stress and worry has a way of seeping into various areas of our lives, and therefore I am both thoughtful and committed to walking alongside my clients as they face difficult moments. I believe in creating new stories that empower and offer alternative voices of encouragement. I also trust in the power of humor, and laughter in therapy conversations. With a focus on a growth mindset and a strength base collaborative approach I honor the experiences of all. I believe that when we take into consideration our historical context and the impact of generational trauma it makes the work; I complete with clients more meaningful.
In my work with ethnic diverse individuals, couples, and families, I strive to create a safe space where they can address their lived experiences and more importantly address the stress, they experience daily. I create meaningful connections that build supportive conversations, encourage accountability while processing difficult emotions through efficient and careful execution.