Description
Are you at a time in your life where you are recognizing the need to make changes? Seeking support for your emotional, mental, & physical health will be the most powerful decision you ever will make. My therapeutic techniques come from use of empathy, compassion, and practicality. I utilize integrated treatment approaches that are both client and solution focused to achieve the most effective change possible. Therapy will provide you with a new understanding of self that supports change for a more balanced and confident lifestyle!
Together, we will create a calming and safe environment where you will feel comfortable working through emotional roadblocks, life changes of any kind, and past traumas. I have experience in treating children, adolescents, and adults. I specialize in trauma, anxiety, and depression. I hold a teaching position at Columbia University's School of Social Work!
My goal is to help clients emerge from sessions feeling empowered & more self-aware. I invite you to contact me when you are ready to take the next steps towards achieving a happier healthier you! If you are interested in working together please e-mail me to schedule an initial consultation to see if we'd be a good fit. I look forward to hearing from you!
