Hello, my name is Carla.
Are you having difficulty with getting through the day without feeling sadness, anxiety, stress, difficulty maintaining meaningful relationships, overwhelming frustration so much so that its difficult to enjoy life or simply balance day to day life? Are you struggling to feel good about yourself?
If you are reading this profile you have made a huge step in the direction of taking care of YOU and that's huge. It can be hard to seek therapy or just ask for help in general so let me just say I am proud of you for taking this step!