Seeking therapy takes courage. I understand how difficult it can be taking that first step reaching out for help. I provide a supportive environment and foster a trusting atmosphere to begin the healing and recovery process. Services are collaborated and tailored according to the goals of clients and individuals are empowered to create meaningful change in their lives. I welcome anyone who experiences depression, anxiety, mood dysregulation, and relational conflict; as well as, ODD, PTSD, ADHD, and emotional and behavioral challenges.
I work with families using an integrated approach of interventions and strength-based strategies to initiate healing and wellness. I increase insight and awareness of one's thoughts, feelings, and beliefs and how it impacts behavior. My goal is to provide an opportunity for individuals to improve their quality of life and be their authentic selves.
Are you looking for a virtual counselor but do not know where to begin? As a Board Certified-Telemental Health provider, online therapy may be right for you. Life transitions, relational difficulty, stress, depression, and anxiety are common themes addressed online. I provide a confidential and secure, HIPAA compliant video platform to offer flexibility.
I believe everyone has the potential to change. I provide a warm, comfortable, and caring atmosphere where individuals can become encouraged, and empowered.