Have you had the thought that something needs to change but not sure or concerned about making a change? If the answer is “YES,” then you are not alone. Change can be uncomfortable but sometimes necessary to find relief in certain areas of your life.

My name is Caprisha Moody and I have been providing mental health support for over 10 years. I started with talk therapy to foster youth. I transitioned to behavioral therapy working with children diagnosed with Autism. I have spent a number of years providing talk therapy to children, adult, and families. I like to use a blend of modalities to help people make steps in their journey to change.

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