Description
Shalom! I'm Candice. I’m a licensed master social worker and DBT provider.
Dialectical Behavior Therapy (DBT) is an evidence-based treatment that teaches skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. During our initial session, you can expect a Mental Health Evaluation, Crisis Safety Planning (if clinically indicated), and an Individualized Plan of Care. Willingness and active participation in therapy can help alleviate symptoms of mental disorders, repair relationships, and restore social functioning. In Individual DBT, we'll work toward identifying negative thought patterns & behaviors. Phone Coaching between-sessions, is also available, as needed.
DBT Skills Groups are provided for teens age 14-17 or adults age 18+ who are actively seeking treatment from a mental health therapist or psychiatrist. In Couples Therapy, I use Imago Relationship Therapy, to help improve partner communication. As a holistic practitioner, I integrate treatment methods based on the clinical needs and preferences of my client.
With DBT you will learn how to balance both acceptance and change. For those diagnosed with a serious mental illness, such as Borderline Personality Disorder (BPD), Anxiety Disorders, Major Depressive Disorder, or PTSD, you will learn evidenced-based, cognitive and behavioral strategies to begin building a life worth living!