I believe in meeting clients where they are and doing the work together. I also see each client as individuals so will work with a client through the best framework for their individual needs which may include Emotional Focused Therapy, Cognitive Behavioral Therapy as well as Psychodynamic Theory.
Deciding to take the next step to participate in therapy can be a hard decision to make, but it can be one of the best decisions especially with someone that is holding space for you. As a black woman who grew up in a religious home, there was no room for therapy. I know now that was one of the biggest mistakes my parents made. We all go through things at different stages of our lives. I hope you know you are not alone and to come alongside of you to walk through these hard issues in life.
Couples & Marriage Therapy, Family Therapy, Trauma, Recovery, POC, Black Concerns & Bicultural Stress, Emerging Adults