As a Queer Black Woman, I know it can be difficult to find spaces where you feel safe enough to show up authentically and take down your protective armor. My passion is serving the communities I am part of as a guide, so you do not have to do it alone. I specialize in working with LGBTQIA young adults who struggle feeling safe within themselves and others as well as those who are questioning their sexuality or identities and want support to feel more aligned with their true selves. Maybe you often worry about being a burden and have a difficult time trusting others with your feelings. Or maybe you are feeling exhausted and do not know what parts of your life are taking so much of your energy. I will be there with you every step of the way, providing a space where your entire self can feel heard, validated, and celebrated.
Just like each of our experiences vary, my approach to therapy with you varies as well. My work focuses on connecting the mind and body to process life’s hardships. Often, we do not realize that we already have the tools we need to heal within us; we just have to slow down and turn inwards to find them. I will meet you where you are at and together tend to experiences from your past that are showing up in behaviors, thoughts, and feelings of the present. Through our work together we will continue building a deeper connection with yourself and your emotions.
Email email@example.com or visist the website sgcounselingnyc.com to schedule a free consultation. Look forward to working with you.