Happily seeing clients from Chesterfield all the way to Williamsburg, VA!
My name is Dr. Candace Benn. I am a licensed resident counselor in Virginia with Ie Wellness Center.
My therapy focuses on:
- Mindful Cognitive Behavioral Therapy for ages 4 - 65 years.
- I use mindfulness strategies such as breathing exercises, meditation, and body-based mindfulness, to support clients in managing stress, anxiety, and depression.
🏾My goal is to help clients create a foundation of self-care, enabling them to make positive changes in their lives and reach their full potential.