Are you tired of caretaking for everyone and feeling like no one cares for you? Do you struggle to give yourself the same kindness & compassion that you so easily give to others? Does guilt get in the way of you saying no and setting boundaries? Most of my clients are impacted by these issues and feel helpless in living an abundant life of self-love. My expertise is working with people to find healing and restoration through empowerment, developing insight, and working with the body. I understand how power, oppression, and trauma can contribute to distress and I work to instill hope.
Utilizing Brainspotting, I am able to work with your brain and body to heal deep psychological and ancestral wounds. I'm also trained in Schema Therapy and Emotion Focused Individual Therapy in order to support you in nurturing parts that have gone unseen and unheard.
I have experience working with diverse identities with a specialization in: Black women and men. I am particularly passionate about working with folx that are underrepresented in mental health settings and are hesitant about the process of therapy. The time is now and I am available to walk with you in your path to living your best life.