Description
Do find yourself having BIG responses to everyday triggers, stressors, and annoyances? Do you ever feel like your past trauma has woven itself into the fabric of your present relationships? Are you feeling overwhelmed by the weight of your emotions, wondering when there will be a moment to just catch your breath? In the midst of your struggles, I invite you to explore the possibility of healing and growth. The process of healing and rebuilding demands courage. This is a journey that is done for yourself but not by yourself.
In this space we focus on your ability to breathe through the challenges, listen to the story of your inner self, and with intention, transition towards a more authentic existence. As an addiction counselor and trauma therapist with 12+ years of experience, I'm here to walk with you through this process. I use empathetic challenges and genuine humor to unravel the threads of your past, extracting valuable tools and perspectives to empower you in the present and future. Your journey towards healing is unique and the destination is creating a life that you don’t want to escape from.
Now, take a deep breath and consider this a call to action! Book a FREE 15 minute consultation.
