Reset & Grow was developed to improve the lives of millennials experiencing anxiety, depression, personal growth, self-esteem and relationship concerns because you deserve happiness and a new start. I want to teach you how to rediscover your strengths and use them effectively. I believe in finding your peace and being comfortable sitting in it. I want you to get back to those hobbies you once enjoyed. Being an adult is hard and sometimes we just need to hit the reset button.

I graduated with a master’s degree in social work with a primary focus on working with seniors. I have worked in assisted living facilities, providing cognitive training to seniors. I have also worked in mental health hospitals, providing care to severely mentally ill adults. My work in the field led me to pursue my license in social work. I find it rewarding to connect and establish relationships with people on an individual basis.

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