Congratulations on making a commitment towards your own wellness! Seeking out support is a big step that can often difficult to take, but can prove to be very rewarding! Wether you need support with transitions, anxiety, grief, identity formation or coping with addiction, I aim to provide support in an open minded, non- judgmental manner. I value culturally competency and have made a commitment to supporting individuals as they navigate their own personal identities and how they experience the world.
The therapeutic approaches that I find most effective are Person-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. I strive to meet each client where they are and work to find modality that will help you address challenges as they present themselves. I aim to collaborate with you to build a plan that works for you. Please feel free to set up a free 15 minute consultation appointment with me.
I look forward to supporting you.