*DUE TO COVID-19 CRISIS, ONLY TELETHERAPY IS BEING OFFERED AT THIS TIME. PLEASE CALL OR EMAIL FOR AN APPOINTMENT.*
Living a healthy life does not only include taking care of your physical body. Taking the time to invest in your mental and emotional health can lead to personal growth, great change and a new perspective on life. My goal is to assist my clients with restoring their mental and emotional well being to function as healthy individuals in their relationships, families and communities. As an ACS (Approved Clinical Supervisor), I provide quality supervision for those that are seeking full licensure in the state of New Jersey.
I am a licensed professional counselor that has worked with adolescents, women and families for over 11 years. I specialize in treating adolescents, women and families that have experienced depression, bi-polar disorder, grief/loss issues, impulse control disorders, stress management, anger management issues and trauma.
Part of my approach in therapy is assisting my clients with finding balance by using dialectical behavioral therapy, cognitive behavioral therapy and family systems therapy. These approaches will help clients become more mindful, challenge irrational thoughts and find patterns in their family of origin that can be hindering current progress.