**NOT ACCEPTING NEW CLIENTS ** Do you wake up feeling overwhelmingly paralyzed knowing that you have this never-ending “to-do” list that never seems to get done? You’re struggling to connect with your partner, family, and friends, and even yourself now that you are a mom. You feel stagnated, unhappy in the current space you are in. You're a new mom trying to find your community and your identity. It seems like everyone else just “gets it” or “has it” and you are just trying to make it.
I work with first time moms and single mom's who feel that their life is not where they want it to be, or expected it to be, desire direction, and getting out of feeling stuck. I help those who wished things were perfect, and are experiencing worry, feeling frustrated, or exhausted because things are just not that way. I help moms ditch fear and worry of doing it "right" while honoring their values and cultivating joy during pregnancy, their 4th trimester, and early motherhood.
Therapy is a partnership, and we will use a collaborative approach while building our relationship, helping you to navigate your journey to total health and wellness. Moving toward your definition of your best self, it's important to address all wellness areas: mental, physical, emotional, spiritual, social, and financial/occupational; seeking and defining the answers that will get you where you want to be!
My job is to help you process any pain and obstacles that are in your way while focusing on your strengths, as we work on areas to improve. Let's work together to move you into Wellness! Email (preferred) today to schedule a consultation. **NOT ACCEPTING NEW CLIENTS **