Life tends to be a little bit easier when you have someone to talk to you. I fully believe that through the therapeutic process, you will be able to pull from your internal strengths to deal and cope with life’s obstacles. I am extremely passionate about empowering clients to extend themselves into an individual journey of mental and emotional recovery. My job is to provide a safe space for you to begin this journey to ultimately restore hope and motivation. To reap the full benefits of therapy, you and I will work collaboratively to achieve your goals.
I understand that every client is unique, and my therapeutic approach will be modified to address your needs. Cognitive-behavioral therapy is the primary therapeutic approach I subscribe. It is through this approach, you and I will work together to begin processing unhelpful thoughts and improve emotional wellness.
Are you ready to reach your optimal self? It would be my pleasure to help you along this journey!