Description
Hey girl, I'm so happy you're here!
Advocating For You, LLC was founded with the mission of developing clients' autonomy and advocacy skills to help them optimistically confront life’s obstacles, promoting resilience and increasing self-esteem. Clients are the experts of their own story and, through various life experiences, possess strengths, even when adversity may be debilitating. Yes, I said it! You possess strengths!
For the past six years, I have been developing skills to adequately help adults, adolescents, and families with stress, anxiety, depression, and interpersonal conflict. By working together, we will find understanding and meaning in life's experiences, with the goal of developing healthy coping strategies that build a sense of empowerment.
Using modalities such as Cognitive Behavior Therapy, Strength-Based Therapy, Writing Therapy, and Solution-Focused Therapy, I will help you navigate life’s current and future stressors. If you are looking for a therapist who will hold you accountable, is open-hearted and fun, then you have found your match! Seeking help is not easy, but it is the first step in your healing journey. I look forward to working together and helping you create the life you desire and deserve.
I accept various insurance plans and see self-pay clients. If your insurance is not listed, please contact us to confirm, as some accepted insurers are not displayed in this listing. If finances are a concern, don't hesitate to reach out about a sliding scale. I am happy to work with you to keep therapy affordable.
Let's start healing!