You want to appear like you have everything together, but deep down, you’re struggling to cope with stressful life changes. You’ve worked hard to get where you are. However, instead of feeling joy, you're overwhelmed. Stress, a new job, a breakup, a new relationship, a baby, or another big life change caused you to think about old patterns and behaviors. You want to have the tools to deal with these stressors and life changes.

Clients come to me looking for a therapist who is real with them because therapy should be a place where you feel seen, validated, and challenged when appropriate. Together, we'll find the tools you need to navigate relationships, improve communication, set healthy boundaries, and cope with life changes.

You and I will embrace exactly where you are in this process. Through acceptance, a sense of direction, connection, joy, sorrows, curiosity, and unencumbered expression you’ll be empowered to get to where you want to go in life. Please feel free to visit my website to schedule a complimentary phone consultation.

Insurance Providers
Practice Details
  • City
    Santa Barbara
  • Zip Code
    Santa Barbara County
  • State of Practice
  • Describe Your Practice
    Online Only
  • Hours of Service
    Early morning (before 9a)
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available