Let’s be honest, life can be tough. Constant changes, daily stressors, relationship woes, anxiety issues, low self esteem and insecurities. Need a safe space and a supportive listening ear to help guide you through the challenges in life? My mission as a counselor is to provide you with a judgement free, down to earth, safe space where you feel comfortable to have the open conversations that makes you think, allows you to feel, aids you to process your thoughts and feelings, promotes awareness and inspires you to grow, heal and move forward. I have experience working with clients from various ethnic and cultural backgrounds.
I specialize in helping clients work through issues of depression, anxiety, low self esteem and confidence, relational challenges, poor communication, and challenging life transitions. I take an integrated approach to therapy by using a wide range of therapeutic approaches to help clients address and navigate their individual therapeutic concerns and needs.
My therapeutic approaches include Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Interpersonal Therapy, Rational Emotive Behavioral Therapy (REBT), and Multicultural/Culturally-Sensitive Therapy. I invite you to contact me by email or phone to discuss a free 15 minute consultation.