I am a California-based Psychotherapist working with adults who have challenges with anxiety, depression, post-traumatic stress, life transitions, women’s issues, self esteem/body issues, and difficulties with boundaries. I am also especially passionate about working with Black and multiethnic men and women who are survivors of racial trauma.
Sometimes, therapy can be a challenge because we deal with real emotions and thoughts that we deeply feel and experience everyday. Uncovering those emotions is not an easy process. But as your therapist, I commit to being a part of that process with you and empowering you to acknowledge those emotions, allow yourself to feel those emotions, and come up with healthy solutions on how to address those emotions.
I am completely telehealth-based, which means that all of our sessions would occur virtually. As long as you are located in the state of California, we would be able to have sessions.
Telehealth can be a viable option for:
-Those who have other responsibilities that may make it more difficult to go into an office consistently
-Those who have other barriers that prevent them from traveling
-Those who have other time constraints and find computer/phone access to relieve these constraints
-Those who have continuous concerns regarding the COVID-19 pandemic and safety issues.
Please visit my website to receive more in-depth information on my practice and the services I offer: https://brianagonzalez.tribesites.com/