Description
Sometimes the patterns and habits we’ve become accustomed to are no longer useful to us anymore. Some never were. It’s time to challenge those negative thoughts and beliefs and live a life that reflects who you truly are. As a therapist for over 20 years I have had the opportunity to use my training to support individuals in my community. Helping people develop strength, courage and understanding of themselves and realizing their full potential. I enjoy working with adults that are looking to make changes and improve their lives. It can be a struggle to figure out how to accomplish this on your own. Exploring options and ideas with a skilled professional is a great way to start. Let’s talk!