Do you desire to live a happy and fufilling life? Are you experiencing challenges in various aspects of your life that are keeping you from living the life you desire? Sometimes we do not directly correlate the challenges we experience in our life and the impact they have on our mental health.
I can help you understand how your past experiences have a direct impact on your current life struggles.
We will discuss your vision of a happy life and work towards your end goal. I will assist you with identifying the thoughts and behaviors keeping you from living a fufulling life.
As we work on improving your thoughts you will notice a positive change in your mood, patterns of thinking and behaviors. This change will allow you to discover the motivation needed to begin to change the aspects in your life that were once weighing you down.