Description
Hi there, my name is Bria.
Are you feeling overwhelmed, anxious, or depressed? Do you find it difficult managing tasks and interacting with others? Are you finding it difficult identifying and expressing your needs?
Together we can identify maladaptive patterns, beneficial coping skills, and strengths. I love implementing a combination of humor, warmth, empathy, evidence-based practice, and accountability during sessions with my clients.
Seeking and engaging therapy may feel scary or overwhelming, but I'm here to accompany you on this journey. You deserve a space to feel heard, encouraged, validated, and supported. I can't wait to meet you!
