Description
If you have clicked my link, you are at the right place at the right time, EXHALE. First, I want to congratulate you for taking the first step to healing. Soliciting guidance in the world we live in is much needed from time to time considering social injustices, systemic racism, generational trauma, societal pressures and so on.
My name is La'Bresha Hearn, Licensed Professional Counselor, but you can call me Bree. I received my Master of Arts in Mental Health Counseling at Stephen F. Austin State University (Axe’em)! My clients and colleagues describe me as genuine, direct, and empowering. I provide individual therapy with a special interest in emerging adults and women. My specialties include but are not limited to self-esteem, trauma, mood disorders, life-transitions, work-related stress and communication. My therapeutic approach is tailored to address each client’s needs and therapeutic goals. The theories I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
It is my experience that my clients know themselves better than anyone. I see therapy as a joint venture where our knowledge and skills are combined to create solutions, balance, and joy. An official diagnosis is not needed for you to benefit from the utilization of therapy. Sometimes we know the life we want but have a hard time bringing it to fruition, that’s where I come in!
At Transcend Wellness Boutique there is a space created just for you and I am here to assist you along the way. Happy Healing!
