Breathing is the first thing we do when we come
into this world and the last thing we do when
we leave it. What happens when we don’t pay
attention to our breathing? Are there moments
and challenges that take our breath away?
Do periods of heightened anxiety, depression,
stress, past traumas, grief, and loss overwhelm
us to the point that we forget to take a deep
breath, to take stock of life? I want to help you
breathe again. Working collaboratively with you, I can help
you identify meaningful treatment goals and
options for healing. Helping overcome fears and
anxieties will create space to breathe again.