Description
I am a licensed mental health counselor with experience: treating depression, anxiety, low self-esteem, and trauma. As a Black woman, I realize we often end up carrying multiple burdens of society at the cost of our own wellbeing and self esteem. As a therapist, I would like to walk beside you in helping to change this narrative: creating one of healing and self love. By building a supportive therapeutic relationship, along with using evidence-based practices such as CBT, DBT, EMDR, and Mindfulness: I assist clients with learning to manage their emotions, effectively communicate, build healthy relationships and achieve self-acceptance.
