The challenges that you face as you go through life do not define who you are but contribute to the uniqueness of your individual story.
My goal as a therapist is to provide clients with a warm, confidential, and safe space that supports healing and wellness as they address their life challenges. Additionally, I explore the biological, psychological, socio-cultural, environmental, and developmental factors that influence your individual experience.
The primary focus of my work is with teens and adults who are struggling with depression, anxiety, trauma, and life transitions. I also work with families in supporting them to address generational trauma and navigating challenges impacting the family unit.
I use a variety of therapeutic approaches that include Dialectical Behavioral Therapy, Strength-Based Therapy, and Narrative Therapy.
Thank you for allowing me to be a part of your journey.
*Please Note: I am an Out-of-Network provider*