Location

Nashville, Tennessee 37203, United States

Description

I believe that most of the pain we carry around stems from different aspects of grief and loss. Unacknowledged and unresolved pain can have adverse impacts on ones overall health, which can start to show up in our lives somatically, emotionally, spiritually, or relationally. It can even begin to affect our identity. I believe in creating a judgment-free and shame-free space where clients can safely acknowledge, explore, and heal unacknowledged and unresolved pain. I strive to help clients ultimately rediscover their sense of self, recognize and utilize their inherent divine power, and mindfully tap into the power of now.

I work with individuals from a solution-focused and strengths-based perspective while integrating different evidence-based methods and techniques. I also like to implement elements of cognitive restructuring, which helps clients redirect harmful and intrusive thoughts, address their childhood “programming”, and modify their emotion regulation.

In a society that equates busyness with success I think it is imperative to have a safe space to be still and check-in with ourselves. My role in your therapy is to create a space where you can show up at your best and your worst. Where I will combine my knowledge and training with my warmth and compassion to help you reconnect with your authentic self.

*Now offering virtual and in-person sessions on Tuesdays, Wednesdays, and Thursdays.
*I do not accept insurance at this time.

Insurance Providers
Practice Details
  • Street Address

    210 25th Avenue North, Suite 1220

  • City

    Nasvhille

  • Zip Code

    Nashville, Tennessee 37203, United States

  • State of Practice

    Tennessee

  • Describe Your Practice

    Online and In-Office

  • Accepting New Clients

    Yes

  • Virtual Therapy

    Yes

  • Prescribe Medication

    No

  • My Website