I create a therapeutic space that is relaxed and rooted in the experiences of folks who may have difficulty navigating the complexities related to the intersections of their identity. We will work together to acknowledge and understand what your life experience have been, how those experiences have shaped your identity and together we will map out a plan of healing and health that puts you in a position to preserve and thrive.
I'm fully comfortable working with slow-to-share individuals, uniquely prepared to take on and contain complex, complicated matters and I can manage a high degree of intensity in sessions. I work with mood disorders, trauma, issues of race and discrimination, complexities related to identity and difficult emotions.
I bring self-determination and strengths-based approaches to my work. I guide from the understanding that the work belongs to and is led by the client and that we all are most capable of growth and change if we feel autonomous, capable and a part of. I work in partnership with the client to craft a plan that feels authentic and specific to their needs.