Description
Busy Bee, LPC is here to help you become the best version of yourself! Our everyday lives are busy and face-paced; along with stress and responsibilities it is understandable that our mental health can suffer.
My passion is working with adults (especially black women and men - BIPOC) to help them to embrace and value themselves, and navigate life’s transitions & adversities. I work with clients dealing with depression, anxiety, self-worth/self-esteem, grief/loss, trauma, co-dependency, maternal mental health, co-parenting, & a host of other issues.
I love to help my clients find their voice, set boundaries with themselves & others, & learn to love themselves holistically! I specialize in Cognitive Behavioral Therapy (CBT) to help clients explore their thoughts & feelings, & how they affect their behavior. I also use Internal Family Systems Theory (IFS) to help clients explore the different parts of themselves in order to achieve balance & harmony & I help clients re-parent themselves to gain what they lacked in childhood.
I strive to provide a safe and open space for my clients to explore their inner thoughts, feelings, and traumas. I offer a non-judgmental atmosphere, with a person-centered approach, meaning your sessions will be client-led and based on your specific needs at that time.
We accept several insurance plans for your convenience: Blue Cross Blue Shield of Texas, United Healthcare/Optum, Cigna, & Aetna. We can also provide a superbill for my out-of-network clients & help with reimbursement. Please reach out with any questions you may have!
