Description
Are you wondering why you have been feeling so irritable, sad, or frustrated? You are likely exhausted from being the "strong one" who must find a way to take care of everyone else's needs but your own. Or maybe you are privately struggling with perfectionism, anxiety, depression, or ADHD? No matter the cause, we will get to the bottom of it together.
At Bloom & Build Integrative Psychiatry, I help high-achieving women transform from surviving their success to truly thriving in it. My clients discover how to:
• Release perfectionism that's keeping them stuck despite external achievements.
• Navigate professional spaces with confidence instead of code-switching exhaustion.
• Build authentic relationships without the fear of being "too much" or "not enough."
• Reclaim their energy from anxiety or depression to focus on what truly matters.
• Honor their socio-cultural identity while building the life they want.
Through thoughtful questioning and deep exploration, we'll uncover how family patterns, cultural expectations, and relationship dynamics contribute to your current challenges—then transform them into sources of strength.
This isn't traditional therapy or psychiatry where you spend months explaining context. As a Black female psychiatrist who has worked with women from all walks of life, I take the time to get to know you in-depth through a comprehensive 90-minute initial evaluation covering your complete medical, psychiatric, lifestyle and relationship history.
Many women I work with discover their mood symptoms are connected to hormonal changes—from menstrual cycles to pregnancy, postpartum, and perimenopause transitions that I specialize in treating.
The Bloom & Build approach combines my experience with therapy, reproductive psychiatry and lifestyle medicine—because you deserve care that understands the biology and health of the female body and recognizes that you need a holistic approach to get to the bottom of your symptoms and emotional well-being.
Investment:
Initial comprehensive evaluation $500 (90 minute session) |Follow-up sessions $250-300
Available virtually throughout California and in-person in San Jose
Ready to stop performing and start flourishing?