Description
Are you often the person that others rely on while it’s hard for you to accept the same care in return? Do you have a relentless inner critic that pushes you towards perfection, and is never satisfied? My clients are high achieving Black women and femmes accustomed to relying on their intellect and wanting support in learning how to manage their anxiety, heal trauma and develop a more compassionate relationship with themselves.
I specialize in body-centered therapy or somatic therapy, so in addition to talk therapy, I "bring your body into the conversation" by helping you understand your body's sensations, their method of communicating with us. My goal is to support you in bridging the gap between your head and body in order to live in alignment with your core values.
Congratulations on taking this step to invest in yourself. Feel free to reach out to me to schedule our initial consultation. I look forward to our work together.
Practice details: My therapy practice is provided online, through a HIPAA-compliant telehealth video service. My approach is strengths-based, insight-oriented and culturally responsive. I specialize in working with adults struggling with concerns related to anxiety/stress, trauma, identity, workplace microaggressions, and relationship challenges. I am particularly attuned to those who are impacted by systems of oppression in their day to day lives, because of culture, religion, race, gender, and sexual orientation.
About Me: I am a Licensed Clinical Social Worker, and have 12 years in practice. When not working, you’ll find me stumbling around on roller skates or perfecting my French.