Description
Are you a teen trying to navigate through life or a young adult hoping to get a better handle on adulting? Do you feel like there’s a better version of you waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent.
With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as a former collegiate athlete, and years as a school-based mental health professional, I am knowledgeable of the challenges Black youth, women, and student-athletes face today and am well equipped to help you overcome those challenges!
Sessions with me typically combine strategies from Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Brief Treatment, and Narrative Exposure Therapy. As your therapist, you will feel heard, valued, sometimes challenged, but most importantly, always empowered!
Schedule a FREE, 15-minute video consultation to begin discovering your best you today!