ADULTING can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost, to the point where you can’t complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but you’re unsure where to start or what to expect.
More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life. With more attention on self-care you will feel more connected to yourself and will be reminded of your strength and resilience.
Together, we will build a therapeutic alliance that will allow us to sit through difficult moments in a safe and comfortable space. I believe in using a collaborative approach as you are the expert of your life. Featuring culturally relevant and sensitive services, evening and weekend availability, take the brave first step and schedule a free telephone consultation today.