My passion is helping people discover how to get through tough times and live the life they desire. Trying to balance work, family, and other responsibilities can leave you feeling overwhelmed and with little to no time for yourself. You also may be feeling stuck, alone, spread too thin or like you're failing. You're tired and ready for change.
How can I help?
I use a person-centered approach to empower you to create balance and have more peace while working towards your goals. We will work together to understand the challenges and barriers in your life. I use behavioral and creative techniques give you the tools to make long-lasting changes, cope with difficult emotions, and improve relationships.