2020 was a challenging year with a global pandemic, racial unrest, and the uncertainty of what is coming next. Are you feeling isolated and lonely? Anxious to make changes in your life? Questioning your identity? Trying to figure out how to cope with all of life's changes and stressors? Ready to make a significant shift in how you show up in life? Seeking a life coach or a therapist is the first step to begin your journey to health and wellness. I can help guide you through the ups and downs of life to find balance, inner peace, and ultimately to find your inner essence. I specialize in low level anxiety, depression, life transitions, and sexuality adjustments. I offer a safe, non-judgement, authentic space that creates a comfortable environment to share, process, and grow. You are not alone. If you are ready to make a change and live in your truth, please reach out to me we will work together to bring your inner essence out to the world.