I enjoy working with clients 16 + experiencing anxiety, depression, substance use, trauma, life transitions and postpartum. I use a person-centered approach that incorporates, cognitive behavioral therapy as well as mindfulness based therapy to help clients on their healing journey.
“Our wounds are often the openings into the best and most beautiful part of us” David Richo
The journey of life can be challenging! But you don’t have to go through it alone. I am here to help provide the support you may need during this journey!