Need someone to talk to? Cry to? Vent to?
Feeling lost or hopeless?
Going through a major life change or transition?
When life gives us more than we feel we can handle, it can help to have someone to lean on. Allow me to support you as you navigate through life’s challenges. My clinical specialties include working with people experiencing symptoms of anxiety, depression, and mood disorders. I like to utilize cognitive behavior therapy when working with clients. That means that we will examine the connection between unconscious thoughts and experiences, and present thoughts, feelings, and behaviors.
Building a therapeutic relationship requires a sense of safety and trust. Together we can create the change needed for a brighter tomorrow.