Description
I am a Licensed Mental Health Counselor (LMHC) with diagnostic privilege in New York State, dedicated to creating a safe and supportive space where women can heal, grow, and reconnect with their true selves. I am also EMDR-certified, which allows me to support clients in processing trauma and difficult experiences in a structured, evidence-based way.
My holistic approach combines somatic practices with traditional therapeutic methods to help you explore your past, address trauma, and navigate challenges such as depression, anxiety, and relationship struggles. Together, we’ll foster self-awareness, build self-compassion, and develop coping skills that fit your unique journey.
I believe that self-compassion is the foundation of growth and healing. In our work, we will nurture this compassion while addressing the struggles you face, empowering you to uncover patterns, heal emotional wounds, and transform your inner narrative. My goal is to help you move forward with confidence, clarity, and a renewed sense of purpose.
If you’re ready to explore, heal, and transform in a supportive, non-judgmental space, I’m here to guide you. Let’s work together to create solutions, strengthen relationships, and empower you to live the life you deserve.
